Water running training is a multifaceted exercise for different muscle groups. The circuits effectively strengthen the leg and buttock muscles. Vwater running is a calorie-rich activity, with a typical hour-long workout consuming up to 500 kCal. Find out more about water running by reading our training tips. If you're a beginner, be sure to also get water running belt. The laces fit Becon Aqua Twin water running shoes.
