To maximize the thermal effect on cold toes, a neoprene swimming sock is definitely the best option. The sock should fit as snugly as possible, as the thermal effect is based on only a thin layer of water entering the sock, which is then heated by the body. Therefore, a sock that is too large will allow water to wash into the sock, allowing heat to continuously escape. For this reason, it is absolutely important to remember to choose a sock that is too tight rather than too loose.

Swim socks come in different thicknesses of neoprene, although the thicknesses normally vary between 1-3mm. The thicker the sock, the greater the thermal effect the sock will have. However, the feeling of warmth is also affected by how the sock fits on the foot.

Shoes are a good option for those who may only need a little insulation when walking on cold ground. Shoes also add warmth in the open air, by which time they should not be taken off either, but due to the looser fit of the shoes, water can be exchanged in the shoe, so the thermal effect is not as great. For this reason, it is also important to remember to choose a shoe that is sturdy enough and leave some room for proper walking shoes, as it is not worth leaving much room for a closed air shoe when it only fills with water.

Extra tip!

Did you know that neoprene socks can also be used for summer sports such as stand-up paddle boarding or kayaking? The shoes also provide comfortable insulation on rocky beaches or hot sand while also functioning as swimming shoes.